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An open space for growth, breathing, and feeling fully alive in the sunshine.

Counselling in Maple Ridge
& virtual therapy across BC

Welcome

At The Wholehearted, we offer warm, effective counselling in Maple Ridge for adults navigating anxiety, depression, trauma, ADHD, and other concerns. Our work is grounded in creating a space where you can show up as you are—without pressure to have it all figured out.

Many people come to counselling feeling overwhelmed, stuck in patterns that no longer feel good, or carrying the weight of past experiences while trying to keep up with everything in the present. You might appear capable on the outside, while inside feeling anxious, disconnected, or unsure of how to create change.

Through counselling, we support you in understanding yourself more deeply and making meaningful, lasting shifts—whether that means feeling more at ease within yourself, setting clearer boundaries, or experiencing more authentic connection in your relationships.

If you’re considering support, our individual and group counselling sessions offer a place to begin. When you feel safe and understood, real change becomes possible—easing emotional strain and strengthening the way you relate to yourself and others.

Our Counselling Services

Sessions available in Maple Ridge or virtually across British Columbia

Individual Counselling

Experience collaborative, personalized counselling sessions designed to address your unique needs and challenges, promoting growth, wholeness, and agency.

Group Series

Contact us to learn about upcoming group counselling series for Maple Ridge and surrounding areas. Topics include self-care, exploring the roots of anxiety and depression, parenting support, and focus-groups for fostering authentic community. 

Initial Consultation

Our complimentary 15-minute initial consult provides a space for new clients to get to know the counsellor, ask questions, voice any concerns, and consider if working together seems like a good fit. These are offered through an online meeting space or phone call.

Frequently asked questions

Profile photo of Emily Beckett in a peaceful, quiet counselling room at The Wholehearted

About

Meet Emily Beckett: RCC | RSW | Clinic owner

Emily practices counselling in Maple Ridge, BC, with online and phone appointments available across British Columbia. She works from a systemic approach with individuals and groups, specializing in trauma, anxiety, and relational concerns. With a focus on attachment and integration, Emily creates a safe and connected environment to make way for real change to occur. 

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