Group Therapy

Therapeutic work through group counselling

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Contact us to learn about upcoming group counselling series for Maple Ridge and surrounding areas. Topics include self-care, exploring the roots of anxiety and depression, parenting support, and focus-groups for fostering authentic community. While individual counselling is often more sought out, group therapy is usually more affordable and has been shown to be as impactful for a wide range of contexts.​

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Currently group sessions are offered online only. ​​

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