Relationships and Connection

Experience effective support for concerns in your relationships​

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Find space to build safety in your relationships, address old wounds that keep you isolated, and shift how you relate to others. This is usually impactful and vulnerable work, especially if counselling is a new experience for you. With a systems focus, your counsellor will work with you to form a plan for counselling that accounts for your individual needs and goals. 

 

Using evidence-based therapeutic approaches like Emotion Focused Therapy and The Gottman Method, we can address core issues related to:

• Closeness & Affection

• Communication Skills

• Infidelity & Jealousy

• Distance & Loneliness

• Trust Issues

• Reconnecting with your Partner

• Facing Illness Together

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Our sessions are offered in-person and virtually. 

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